Pop quiz time!
* Do you forego bathroom breaks so you can fill paint trays despite your about-to-burst bladder?
* Do you eat junk food for lunch because it's fast and easy and that kiln ain't gonna load itself?
* Have you given up your own creative pursuits because you 'just don't have the time' but spend hours after school hanging a bulletinboard?
GUESS WHAT?!
You just might be an Art Teacherin' Workaholic!
The other day, I made a comment in an art teacherin Facebook group (my first mistake). Someone said they were having headaches and I suggested they drink more water. Every time I am overwhelmed and stressed (usually during art show prep time), I start to feel sick: headaches, dizziness, I stand up and ask ‘who turned out the lights?!’ before feeling like I’m about to faint. Went to the doctor and was told: you are dehydrated! So now I think water is the magical elixir (cuz it is). But when I suggested that this art teacher drink more water, another said (paraphrasing here): who has the time?! Who has the time to refill on water and then have time to relieve the bladder when there is so much Art Teacherin prep to do?
L👀K...I get it. I survived on granola bars and Diet Coke (terrible, right?!) for lunch my first couple years teaching and, up until last year, frozen burritos (frequently consumed still mildly frozen) and Halloween candy because I just thought 1. I don’t have time and 2. My health can wait.
If you are doing that, you are an art teacherin workaholic.
What to do about it? Well, let's talk about it. I'm chatting all about it on my podcast today, take a listen right here.
You can’t be the best art teacher you can be if you don’t take care of yourself. So! For heavens sake, drink water and go pee. Love y'all! Mean it!